feeling good about myself (it’s an ongoing journey)

I hate working out almost as much as I hate cliche blog posts about body image, etc. And here I am, about to write about both.

I’ve been open about my exercise and weight issues (I don’t know if I’d call them struggles) on this blog because I want to be honest with you all. Almost two years ago, I lost 25 pounds – and last year I ran a 5k. Both massive achievements for a completely unathletic girl like me.

And then I got lazy again. I blamed it on the cold and my almost-instinctive craving of warm comfort food, and I blamed it on Indiana’s lack of quality produce during the winter – I blamed pretty much everything but myself, which ultimately did me no good because I gained a lot of the weight back.

I hate even writing that. It makes me feel like a failure – I failed my body, and I failed at life. Ok, I slightly overdramatize, but it certainly does make me doubt myself, which is possibly the worst feeling of all. So I’m doing something about it:

  • Get back on Weight Watchers
  • Stop making excuses about how cold it is, throw on some long underwear and take the dogs for a walk every night

On the plus side, I’ve been down this road before – I know Weight Watchers will work for me, and I know I can be disciplined enough to make it work.

But that’s also a downside – I’ve been here before. I didn’t keep the weight off, so now I have to do this again. But my goal this time is to come out on the other end with a long-term plan for keeping the weight off and staying healthy.

I feel like this was kind of an emotional vomit post. Sometimes when I’m struggling with something, it helps to read about other people’s experiences with the same issues – so I hope if you are going through something similar, this has in turn helped you.

P.S. My boyfriend thinks that I look wonderful no matter what. He is definitely supportive of anything that I want to do to feel better about myself but would be appalled if I thought he thought anything but wonderful things about my body.*

*ETA: Boyfriend totally added that line when I wasn’t looking. Just when I thought I couldn’t love him any more, he does something like that. God I love that boy.

the fashion culture and my journey to health

For me, it was wrap dresses.

They’re supposed to flatter every woman’s body, but they always hit me the wrong way, emphasizing the thickness around my waist and my big boobs. They’re usually made of jersey, which never hit my body right.

The day I knew I had made a difference with my body was the day I tried on a wrap dress – and it flattered me.

Left, in May 2011. Right, March 2012 – 20 pounds lighter – and in a wrap dress!

I have set a goal for myself to get to Fashion Week in New York at some point during my blogging life, and I’ve been doing research ever since I made that promise. I’ve especially been reading as much as I can from other bloggers who have been there. Amy Odell (now formerly) of The Cut even had 10 tips on how to be photographed during Fashion Week, and as I clicked through her post, visions of myself twirling in Lincoln Center filled my head.

Those visions quickly scattered as I flipped to her next tip: “Be thin.”

Be thin.

Amy went on to reason, “The rule isn’t fair, nor is it news, but it is true: Fashion likes thin, as anyone who lives on Earth knows.”

Oh, believe me, I know how important those on high value being thin.

The only thing thin about me is my budget – and maybe my baby fingers. I was born into a family of tall people; while I’m the tallest granddaughter at 5’10″,  most of my male cousins tower over me (though my height means I abide by one of Odell’s other completely unfair tips – hurray for me). I also was born with my mom’s body, which I love, but it means I will never be – according to high fashion standards – thin.

That’s just fine. But it still makes a small part of me feel like shit hearing someone else reiterate in my opinion the very worst part about the fashion culture.

I made a big change in my life over a year and a half ago. I had just had a quick physical and found out my bad cholesterol was too high. I knew I needed to lose some weight, but I had never really been faced with an actual health problem. I was only 25 at the time – and my bad cholesterol was too high? Not a good sign. It took me five months to gear myself up to take the next, very scary (for me) step: joining a gym.

I am not an athlete. My first non-A in high school was in P.E. (and I’m still bitter about it). My dad had to pay me to score a goal in soccer after five years of playing. I was the only eighth grader who could not serve overhand in volleyball. I wasn’t born with the athletic gene, I hate, hate, hate working out, and I love food. It was a wake-up for me realize I couldn’t shovel McDonalds down for lunch, have two bowls of pasta for dinner and still fit into my favorite jeans. College and the endless buffets of fried food and boxes of sweets didn’t help. Somewhere in the span of five years I gained weight and didn’t leave it behind when I graduated. Walking my dogs wasn’t cutting it. I had to go to the gym.

Naturally, this was made slightly better by buying cute workout clothes. But the most difficult part was going for the first time. Here were all these people who were all fit and knew what they were doing and knew how to use that scary workout equipment that terrified the hell out of me and OMG what the hell am I doing here?!

But that’s the nice thing about the gym, or at least my gym: no one cares how bad or good you are at fitness. It’s a victory that you’re even there. And if the most difficult part is actually going in the first place, working out is the easy easier part. Sort of. I still secretly hate it.

Six months after going to the gym religiously, I had only lost six pounds. Not good enough. So I took the next not-quite-as-scary-but-still-stressful step: I joined Weight Watchers.

This program worked miracles for me. It completely changed my diet and made me truly consider what I was eating. It also didn’t deprive me of anything, unless I made that call for myself (bye-bye, peanut butter. I still miss you). After around four months on Weight Watchers, I lost 25 pounds. And I’m really happy with that. I feel good about myself.

And then I read a comment like that from Odell, almost flippant in her bluntness about the reality of the fashion industry.

Perhaps that is what makes me the angriest: not the insistence that thin will always be most acceptable in the fashion world, but the indifference of the people who could do something to change it. If Odell did anything right, she at least acknowledged the truth. “The rule isn’t fair,” she wrote, as if this rule is the way it will always be and she is powerless to stop it.

To be fair, Odell did have some pretty critical comments to say against modeling agencies and advertisers after the American Medical Association denounced the overuse of Photoshop – which made her “tip” even more unlikely and hurtful.

I will never model in a Chanel show. I will also never be a fitness instructor. But at my next wellness check a year after I started working out and eating right, my bad cholesterol was at a healthy level.

That is worth more than a Louis Vuitton bag (or two) to me.

Follow me on Facebook | Twitter | Pinterest | Instagram

Related Posts Plugin for WordPress, Blogger...